Personal Training
Are you lacking motivation? Do you need a boost to your workout? Work with a certified YMCA personal trainer to achieve your fitness goals regardless of age or fitness levels.
- Safely meet your fitness goals
- Understand how to maximize your body’s fitness potential
- Learn exercises and develop healthy habits that will last a lifetime
- The trainer will design a workout that bests fits your needs: weight loss, strengthening, rehabilitation, sports performance
- Special needs (post-cardiac care, multiple sclerosis, arthritis, etc.)
- Special interests: strength & conditioning, endurance training, weight loss, increasing muscle mass, plyometrics training, kettleball training
- Get results!
Contact the Health & Wellness Director for trainers and their schedules.
Personal Training Options – per person
| Half Hour Sessions: | |||
| 1 | 1/2 hour session | $25.00 member | $35.00 non-member |
| 5 | 1/2 hour sessions | $100.00 member | $150.00 non-member |
| 10 | 1/2 hour sessions | $180.00 member | $280.00 non-member |
| Full Hour Sessions: | |||
| 1 | full hour session | $35.00 member | $45.00 non-member |
| 5 | full hour sessions | $150.00 member | $200.00 non-member |
| 10 | full hour sessions | $280.00 member | $380.00 non-member |
Buddy Packages – workout with your friend or spouse and SAVE!
| Cost | Savings | ||
| 5 | full hour sessions | $225.00 | $75.00 |
| 10 | full hour sessions | $460.00 | $10
|
Purchase any package and receive a Complete Body Analysis free!
For information about the trainers click here »
