Silver Sneakers and Silver & Fit members

February is Healthy Heart Month

Silver Sneakers and Silver & Fit Members

Now is a great time to commit to a healthy lifestyle and small changes that can lead to a lifetime of heart health.  Regular visits to the YMCA can help you maintain your health.

Visit the J. Smith Young YMCA 10 days or more and you will be entered to win free prizes at the end of each month.  We will draw 5 names on the 1st of each month.  You must visit the J. Smith Young YMCA at least 10 times within the month to be eligible.