We are excited to launch a series of virtual workouts and at home activities to keep you and your family connected, active and healthy at home! We know that regular exercise is good for the body and spirit and can help reduce stress and prevent illness. While we would love to see you at the Y, our team is working hard to keep you active with a variety of virtual at-home exercises for the whole family to enjoy. Now, no matter where you are, we’re here for you.
Learn more about these virtual exercise classes below and start your workout today!
Workouts by Instructor
Bright Carter
Meredith Trout
Dawn
Jennifer R.
Whitney Brooks
Tracie Welch
Kid Friendly Activities
