Become Your Best Self

Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Health & Wellness Center Youth Policy Rules  
  • 10-11 year olds have to be accompanied by and remain directly with a parent/guardian.  (If 10-11 year olds (or their accompanied guardian) need to be shown how to use the equipment, they are free to ask a fitness floor staff member for assistance.)
  • 12-17 year olds are eligible to undergo a youth certification and upon completion, they can enter fitness areas without a parent or guardian present.

CLICK HERE for the complete youth policy.

Youth Fitness Certification Class

Personal Training

Community Health Programs

Group Exercise Studio

Group Exercise Studio

Mind and Body Studio 

Free Weight Area 

Functional Training Space 

Cycle Room